Vitfor FTW
Revolutionary Online Training

Imagine having a personal coach on-hand to create a training program tailored to your lifestyle and helping you reach your goals. A coach who reviews your training daily and adapts it to your performance, energy levels, training preferences and up-coming events.

Imagine no more.

Vitfor FTW is an intelligent and flexible training software program for cyclists, runners and duathletes designed to give you the edge. And because it works, it’ll be the secret you won’t want to share.

Personalize, track, adapt

  1. Sign-up process to discover your training goals, availability and current fitness
    • Get more personal by entering your daily metrics – sleep quality, energy levels and muscle soreness
    • Your first week of training is calculated and develops weekly as you train
  2. Start training. Enter your session feedback and add Garmin data if you have it
    • Use the 12 week overview to see the focus of your training develop based on your goals and progress
  3. Vitfor FTW adapts each week as you train. Found a session too easy? We’ll up the load. Too hard and we’ll ease back
    • Take 6 monthly progress tests to track your long term performance

Vitfor is an intelligent and flexible training software programme for cyclists, runners and duathletes designed to give you the edge over your friends, training partners and competitors. And because it works, it'll be the secret ingredient you won't want to share!

If you’d like to speak to one of our coaches to find out how Vitfor FTW can help you get the most from your training, why not book a FREE Training Review today? A Vitfor coach will spend up to an hour with you, by phone, Skype or in person to help you get the most from your training.



What's Included

We’ve brought together the latest ideas in sports physiology and computing power to create Vitfor FTW.

Want to know more? Vitfor FTW:

  1. Personalises your weekly training programme
  2. Adapts to your training availability
  3. Maps your fitness progression
  4. Allows unlimited programme amendments
  5. Tailors your training for key events
  6. Comes with a free sign-up consultation
  7. Provides unlimited ongoing email support
  8. Is a monthly, cancel anytime, contract
  9. Entitles you to discounts on More Cool Stuff

Who it's for

Vitfor FTW is aimed at anyone who requires structured support and tested expertise to help them realise their full potential.

  • Cyclists and runners from novice to advanced
  • Combine both sports in one programme
  • Supportive personal touch and 1-2-1 tuition during your first month
  • Vitfor FTW is convenient and easy-to-use. Your weekly training schedule takes into account your training availability, daily metrics, event goals and training session feedback, flexing and adapting as you train.


This could be the begining!